Istunka (Somalia)
- Name of sport (game): Istunka (Guban, Geri)
- Place of practice (continent, state, nation):
Somalia
- Description:
Istunka or Somali stick-fighting is a traditional weapon-based martial art practiced within Somalia. The African martial arts, where competitors attack each other with sticks.
It goes by other names such as Guban or Geri. The martial art is a combat system, sport, and something that embodies the cultural heritage of the Somali people.
Participants in the matches have two large sticks that are used for offense and defense. They also hold a large towel/blanket in their lead hands that are used for distraction.
In the matches, points are awarded for clean strikes to the head, body, arms, and shoulders. More points are awarded for cleaner techniques that use superior speed and timing. - Current status:
The martial art and sport have had a resurgence in recent years after efforts to preserve and promote the system. It’s the national past-time of the Somali people and something nearly all young men participate in.
- Sources of information :
Articles:
https://www.somalispot.com/threads/istunka-somali-martial-art.108817/Video:
https://www.youtube.com/watch?v=q6huI8cHm60The information contained in the article comes from the following sources:
https://www.lowkickmma.com/african-martial-arts/Source of photos used in this article and gallery:
https://www.somalispot.com/threads/istunka-somali-martial-art.108817/ - Gallery: